The 25 “MUST HAVE” Healthy Organic Foods!!
You may be wondering, “WHY ORGANIC? why not just regular foods found at any grocery or food market?
Certified Organic Foods are produced WITHOUT pesticides, bioengineering or irradiation, whereas conventionally grown foods are covered in pesticides, GMO and subjected to radiation.
The pesticides used on conventionally grown food are known cancer-causing agents, hormone disruptors and neurotoxins. If all that doesn’t sound bad enough to you, endocrine-disrupting pesticides have been linked to WEIGHT GAIN.
So, CHOOSING Organic foods can HELP you LOSE WEIGHT!
And, a high intake of trans fats can cause weight gain, particularly in the STOMACH area!
Organic is a means of production; it is not a guarantee that the food is clean. Pesticides and herbicides do not respect field boundaries. The most heavily contaminated green tea Shaklee ever tested was grown organically – the farmers didn’t know it, but their water was contaminated. So our approach is to know our suppliers and to test test and re-test.
Some term this approach “beyond organic”, because at Shaklee we are actually doing everything we can to confirm the absence of contaminants at detectable levels.
Here is the list of 25 of the “MUST HAVE” for a Healthy and Organic Diet.
1) Greek Yogurt
2) Shaklee 180 Protein Powder & Shaklee 180 Meal Bars
3) Chicken
4) Fish
5) Raw Veggies for salad
6) Frozen Veggies
7) Apples
8) Berries
9) Frozen Fruit for Smoothies
10) Organic Silk Unsweetened Almond/Coconut Milk
11) So Delicious Unsweetened Coconut Milk
12) Eggs
13) Cindy’s Kitchen Carrot Ginger Dressing & Sundried Tomato Dressing
14) Ezekiel Bread
15) Garbanzo Beans
16) Lemons / Limes
17) Avocado
18) Almond Butter
19) Sweet Potato
20) Olives
21) Walnuts
22) Feta Cheese
23) Salsa
24) Corn Tortillas
25) Coconut Oil
Coconut Oil isn’t just for cooking. Coconut Oil is “natures antibiotic”
As a supplement, take 1 tablespoon 1-4 times daily.
May be used as a spread or added to salad dressings & smoothies.
For Cooking: Use in place of butter, margarine, shortening or other cooking oils for baking or frying in temperatures up to 350 degrees F.
For Skin Care: Use as a moisturizing lotion. Place jar in warm water to liquefy, then massage small amounts onto the skin.
For Hair Care: Use as a conditioner. Place jar in warm water to liquefy, then apply 2 teaspoons to hair 1 to 2 hours before washing.
Store in a cool, dry place. Do not use if inner freshness seal is broken or missing. No refrigeration required, even after opening. Solid at room temperature. Naturally melts and becomes liquid at 76 degrees F. Returns to solid when cooled.
SOME OF THE SCIENCE BEHIND THE SHAKLEE PRODUCTS!
The SHAKLEE 180 Smoothee Mix is based on ground breaking research by Dr Laynam at the Univ. of Illinois (5 Published clinical studies with over 250 participants)
*High protein diet = 40% carbs. 30% fat, 30% protein
*10-12 grams of leucine
*leucine stimulates muscle cells to make protein (protein gives muscle strength & bulk)
Here are a few of the thousands that have lose 30+ lbs on the Shaklee 180 Weight Management Program and have kept it off for over a year! Many are now members of the NWCR.
Don’t need to lose weight? Shaklee 180 has the perfect Kit for you!
Shaklee’s Lean & Healthy Kit
Orange Julius Smoothee
TIRED OF DRINKING YOUR SMOOTHEE’S?
Make them into Popsicles- you and the kids, can have a “POPSICLE” for BREAKFAST or DINNER…..made with Shaklee 180 Smoothee-they are a complete MEAL!! How fun is that??
The complete Shaklee 180 Weight Management Kit.
Smoothee’s can become hum-drum, so here are just a few Fall recipes to “Shake” up your taste buds!
Don’t drink those sugar-fill, caffeine laden, to replace your electrolytes when working out. Make your own! Great for diabetics! Used by our Olympic Athletes and ARNOLD!
In Orange or Lemon-Lime
Pina Colata Smoothee
Pomegranate Smoothee
THE most nutritious pancakes, waffles and muffins you have ever eaten!
Shaklee 180 Smoothee’s available in 4 yummy flavors!
Great coffee latte drink!
All natural, organic tea’s no artificial colors or flavors. In Pomegranate or Green Tea. Convenient packets for hot or cold tea.
Shaklee 180 Weight Management Program includes a FREE app with the purchase of a 180 Kit where you can track your meals, exercise, and has many GREAT recipes like the one below, that are low in calories and high in nutrition!
For more information on Shaklee All Natural, Organic, Foods and products please visit www.LivingGreener.myShaklee.com or contact me for any questions or how to get a FREE membership.
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