How To Boost Your Immune System & Stay Healthy This Winter

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  • Take Good Care of Yourself: As always, the best place to start to maintain a good immune system is with the basics. Make sure to keep exercising, sleep well, reduce stress, drink alcohol in moderation, and eat a low-fat, low-sugar diet.
  • Wash Your Hands: Washing hands remains the most effective way to protect yourself and your family from colds and flu. Lather, rinse, repeat throughout the day. Do it long enough to sing “Happy Birthday” twice.

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BOOST THE BENEFICIAL BACTERIA:
80 percent of your immune system surrounds your digestive system. Research supports a healthy gut flora and overall immunity, Try Shaklee’s Optiflora
1) Add Foods that Support Immune Health: There are many foods with medicinal properties, make sure you include as many as possible. Think about combining a lot of the ingredients below in chicken soup:
Oranges, strawberries, bell peppers, potatoes and other vitamin C and E rich fruits and vegetables are all good for your immune system. Shiitake, Maitake, and other mushrooms have been used, especially in Traditional Chinese Medicine, for boosting the immune system.  Try Shaklee’s 180 Energizing Smoothee’s 

2) Garlic and Onions not only taste great but have also been researched for their ability to modulate immune function.

3) Helpful Herbs: Research supports the immune modulating activity of turmeric.

4) Oregano, ginger

5) Echinacea, consider trying Shaklee’s Defend and Resist

6) Larch

7) and elderberry

8) A unique combination of plant extracts discovered in Japan, using pumpkinseed, safflower flower, Asian plantain, and Japanese honeysuckle were shown in a study to stimulate the immune system response.  Only Shaklee’s Nutriferon has this patented blend


9) Make Sure You are Getting the Right Nutrients: Your immune system needs to be well nourished to function at its best. Stock up on the following nutrients:
Macro-Nutrients: the macro-nutrients are proteins, carbohydrates, and fats. Focus on good proteins; it is essential for a healthy immune system. Consider adding Shaklee’s Vitalizer or Vita Lea multivitamin
 
10)Vitamins and Minerals:
Vitamins such as vitamin A, B6, B12, E C, folate, and the minerals zinc, copper and iron all support an effective immune response.
11)Vitamin D:
vitamin D, in particular, has been the focus research on optimal immune system functioning. Vitamin D plays a role in the improving mucus membrane barrier functioning, the production of anti-microbial peptides (small proteins), and in general overall immune support.

12) Take care of your immune system by starting early, taking good care of yourself, and feeding your body the nutrients it needs to stay strong.

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10 Reasons to Support Your Immune System with NutriFeron® 
The Powerful Breakthrough in Immune System Science
NUTRIFERON THUMB
Now more than ever is the time to take care of yourself. Every day your immune system has to protect you from millions of microbes that inhabit your surroundings—microbes you may be breathing, eating, touching, or sharing.
1. Naturally Boosts Interferon Levels
Scientists have identified interferon as being critical to healthy immune function. NutriFeron is the ONLY DIETARY SUPPLEMENT IN THE U.S. created by the immunologist who discovered interferon THAT NATURALLY INCREASES THE PRODUCTION OF INTERFERON IN THE BODY.
2. Created by the Discoverer of Interferon
Dr. Yasuhiko Kojima, the world-renowned immunologist who discovered interferon in 1954, dedicated 40 years of research to finding natural compounds that would provide a boost to interferon production. This patented botanical blend is found in NutriFeron. NutriFeron from Shaklee is the ONLY IMMUNITY SUPPLEMENT IN THE U.S. CREATED BY THE DISCOVERER OF INTERFERON.
3. 40 Years of Research
After 40 years of painstaking research testing hundreds of natural compounds and herbs, Dr. Kojima developed a UNIQUE BLEND OF FOUR POWERFUL PLANT EXTRACTS that boosts the body’s natural production of interferon.
4. Patented Blend of Interferon-Boosting Plant Extracts
The exclusive formula includes pumpkinseed extract, safflower flower extract, Asian Plantain seed extract, and Japanese Honeysuckle flower extract. Each serving provides 500 mg of immunity-bolstering ingredients.
5. Supported by Four Human Clinical Studies
Four published clinical studies confirm the extraordinary health and immune-supporting benefits of the proprietary blend of plant extracts found in NutriFeron. This potent-yet-safe phytonutrient blend provides immune support right at the cellular level.
6. Exclusive Formula Protected by 3 Patents
NutriFeron is supported by THREE patents and is available only through Shaklee Independent Distributors. This unique, patented formula is a Shaklee exclusive.
7. Made to the Highest Quality Standards
A powerfully effective supplement, NutriFeron has been subjected to a stringent set of scientific tests for safety, purity, potency, and performance.
8. Springtime Blooms Tear You Up?
Preliminary studies suggest that NutriFeron balances your immune response against environmental irritants and airborne pollutants.
9. Sign up for AutoShip, Save 10%
Products ordered with Auto-ship qualify for a 10% discount from Shaklee when the order is placed.
10. Don’t Like It? Don’t Pay for It
Shaklee takes pride in making products that are naturally safe—AND proven effective. To prove it, every Shaklee product is backed by an unconditional, 100% money-back guarantee.  Always Safe.  Always Works.  Always Green
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To order Shaklee Nutriferon  or any of the ITALIC supplements in this blog, Visit the Links Below:LivingGreener.myShaklee.com  for a FREE membership-contact me to place your order!

 

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